Is Culinary Lavender Good For You. Makers distil the lavender and extract a highly concentrated oil that has numerous health and beauty benefits. The flower and the oil of lavender are used to make medicine.
Lavender Varieties that are Edible The species of lavender that is most common for culinary purpose is Lavandula Angustifolia AKA True Lavender AKA English Lavender. It can also be added to dressings and condiments. Makers distil the lavender and extract a highly concentrated oil that has numerous health and beauty benefits.
Lavender oil also makes a good treatment for minor burns helping to keep infection at bay and reducing inflammation.
1152012 English Lavender is the variety most commonly used for cooking. A 100 g serving of lavender introduces 49 calories into your diet as well as 1 g of fat. A huge difference between culinary and aromatic lavender is amount of oil present in the plant. Says Christine Gerbstadt MD author of.